Where Winds Meet Best PvE Food Buffs: +5600 HP & +100 Atk Tier List

Food buffs crank your Max HP by 5,600 or Phys Atk by 50-100 for 30 minutes straight. Toss in 13 recovery dishes that heal up to 39,000 HP over 3 seconds. Unlock 'em through quests, fishing contests, or shops—farm via hunting, foraging, fishing. Stamina ticks up 450 at 5AM daily (max 2,500). Here's the goods on recipes and exact farm spots for crushing those bosses. (42 words)

Why Food Buffs Are Your PvE Secret Weapon

These babies heal HP in 3 seconds or pump stats for a full 30 minutes, sipping just 2-8 stamina (cap at 2,500 total). Recoveries range from 4,500 to 39,000 HP; PvE buffs hit Max HP or Phys Atk—but only one active at a time, and they fizzle in Trials.

They straight-up dominate PvE. Pufferfish Soup slaps +5,600 Max HP. Double Shreds? +50-100 Phys Atk. Hit level 61 recipes, and they're 5x beefier than lower ones. Time your cooks for that 5AM reset after the 450 stamina bump—then stack Egg Custard Soup for 39,000 HP heals.

Quick checklist:

1. Eyeball your stamina (full refill takes about 6 days).
2. PvE-only buffs.
3. Gulp 'em right before the boss pulls.

PvE Buff Tier List – My Go-Tos

• #1: Pufferfish Soup (Lv61, +5,600 Max HP).
• #2: Braised Double Shreds (Lv61, +50-100 Phys Atk).
• #3: Venison Ginseng Soup (Lv41, +2,300 Max HP).
• #4: Crispy Pheasant (Lv41, +20-40 Phys Atk).
• #5: Rotisserie Venison (Lv20, +10-20 Phys Atk).
• #6: Crisp Carp Noodles (Lv20, +1,100 Max HP).

HP for those marathon sustain fights. Atk for raw DPS spikes. (Editor’s take: HP edges out early on—data shows it shaves minutes off boss timers.)

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Elite PvE Buffs: Recipes, Stats, and Farm Runs

All top buffs guzzle 8 stamina, last 30 minutes, PvE-focused. Lv61 kings pull from multiple sources—worth the grind.

#1 Pufferfish Soup (+5,600 Max HP, Lv61)

Jade Tower Peony x2, Pufferfish x1, Wild Fruits x2.
Unlock: Chu Shuiyang's fishing contests in Verdant Wilds.
Farm: Reel Pufferfish from high spots; forage Peony and Fruits nearby. Cook over a fire pot. Pop this pre-fight—tanking becomes a breeze.

#2 Braised Double Shreds (+50-100 Phys Atk, Lv61)

Great Bustard Meat x2, Wei's Purple Peony x1, River Fish x1.
Unlock: Same guy, Chu Shuiyang.
Hunt Great Bustards, snag Peony while foraging, fish up River Fish. Buff up, then chain those attacks—DPS melts faces.

Early-Game Lifesavers (Scale Up Fast)

• Crisp Carp Noodles (Lv20, +1,100 Max HP): Golden Carp x1, Beauty's Garment x2, Mushrooms x2—Chu Shuiyang.
• Rotisserie Venison (Lv20, +10-20 Phys Atk): Atractylodes x2, Milu Deer Meat x1, Eggs x2—Thirteenth Chambers.
• Crispy Pheasant (Lv41, +20-40 Phys Atk): Lethal Frog Meat x2, Mushrooms x2, Vicious Flower x1—Culinary Successor.
• Venison Ginseng Soup (Lv41, +2,300 Max HP): Wild Ginseng x2, Venison x1, Herbs x3—Thirteenth Chambers.

Hit Lv20 farms first, then shop upgrades post-41.

Recovery Dishes: Keep Yourself Alive Through the Grind

13 options heal over 3 seconds: 4,500 HP (Lv1), 9,000 (Lv20), 22,500 (Lv41), 39,000 (Lv61). Costs 2-5 stamina. Fire 'em off after buffs.

Lv1 Starters (4,500 HP, 2 Stamina)
Divine Stuffed Fish: River Fish x1, Herbs x2, Wild Fruits x1 (Chu Shuiyang/Verdant Wilds).
Veggie Mix: Herbs x2, Mushrooms x2.
Hotpot: Herbs x2, Meat Scraps x2 (Sunset Glow).
Forage and hunt daily—easy mode.

Lv20 Step-Up (9,000 HP, 3 Stamina)
Savory Roast: Herbs x2, Prime Meat Cut x3 (Sunset Glow).
Foo Young Clams: Eggs x2, Meat Scraps x2, Mushrooms x1 (Sunset Glow).
Fish-Stuffed Lotus Pods: River Perch x1, Mushrooms x2, Wild Fruits x2 (Chu Shuiyang).
Sliced Fish Fillet: Snakehead x2, Herbs x3 (Chu Shuiyang).

Lv41 Powerhouses (22,500 HP, 4 Stamina)
Steamed Pork: Herbs x3, Prime Meat Cut x1 (Meow Meow Temple, Kaifeng).
Wine Mushrooms: Mushrooms x3, Meat Scraps x3 (Meow Meow Temple).
Mushroom-Steamed Fish: Luokou Croaker x2, Mushrooms x3 (Chu Shuiyang).

Lv61 Endgame Heals (39,000 HP, 5 Stamina)

Egg Custard Soup: Wild Fruits x3, Eggs x2 (Thirteenth Chambers).
Mock Clam Fish/Perch With Wild Fruits: Mandarin Fish x2, Wild Fruits x2 (Chu Shuiyang).
Braised Fish Head: Bighead Carp x2, Herbs x3 (Chu Shuiyang).

Boss prep? Double up Lv61 recoveries (10 stamina total) right after buffing. (Pro tip: I've clutched wins this way—feels dirty good.)

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Unlocks and Where to Snag Ingredients

Recipe Hooks

1. Culinary quests like Flavor of Sunset Glow (Lv1-20 basics).
2. Chu Shuiyang's contests (Verdant Wilds for fish-heavy recipes).
3. Thirteenth Chambers (venison specials).
4. Meow Meow Temple Shop (Kaifeng: Lv41+ with coins).
5. Culinary Successor (Crispy Pheasant drop).

Farm Routes That Work

Hunting: Milu Deer/Venison/Barking Deer Meat (deer spots), Lethal Frog (froggy areas), Great Bustard (bird hunts), Prime Meat/Meat Scraps.
Foraging: Herbs, Mushrooms, Wild Fruits, Atractylodes, Beauty's Garment, Vicious Flower, Wild Ginseng, Wei's/Jade Tower Peony; Eggs from nests.
Fishing: River Fish/Perch/Snakehead/Golden Carp/Mandarin/Luokou Croaker/Bighead Carp/Pufferfish—all prime in Verdant Wilds.
Shops: Rares at Meow Meow Temple (Kaifeng).
Daily loop: 5AM reset → Forage herbs/mushrooms → Hunt deer/frogs → Hit fishing contests.

Cooking 101 and Stamina Smarts

Fire pots cluster near settlements—no fancy gear needed post-unlock. +450 stamina every 5AM (UTC-5), caps at 2,500. Buffs eat 8, recoveries 2-5.

Your Daily Grind Plan

1. 5AM: Snag 450 for 4-5 buffs or 20+ recoveries.
2. Chase Lv61 Pufferfish/Double Shreds first.
3. One buff max; Trials kill 'em.
   Full tank-up? Six days flat.

Boss-Crushing Strategies (And Rookie Traps)

Dialed-In PvE Plays
Bosses demand Pufferfish Soup + Egg Custard (39k+ HP pool). DPS? Double Shreds paired with Savory Roast. Melee with Atk buffs? You're pushing 100+ output easy.

Steer Clear Of...
Stacking buffs (pure 8+ stamina trash). Trials (they're dead there). Clinging to low-tiers late-game (Lv61 is 5x the punch). Always plot that 5AM window; shop the rares.

FAQ: PvE Food Buffs Quick Hits

Best PvE food buffs in Where Winds Meet?
Pufferfish Soup (+5,600 Max HP) and Braised Double Shreds (+50-100 Phys Atk)—Lv61, 30-min beasts.

Farming Pufferfish or Great Bustard Meat?
Pufferfish via Verdant Wilds contests. Bustard? Hunt birds, forage Peonies on the side.

Unlocking Lv61 recipes?
Chu Shuiyang contests (Verdant Wilds), Thirteenth Chambers—hit multiple paths.

Stack buffs in PvE?
Nope—one at a time. Stack recoveries though.

Stamina costs and daily hacks?
Buffs 8, recoveries 2-5; +450 at 5AM—go high-tier first.

Top recovery for late bosses?
Egg Custard Soup, Mock Clam Fish, Braised Fish Head—all 39,000 HP at Lv61.